art therapy studio for ADHD
Picassos Garage Art Therapy Studio
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Welcome to Picasso's Garage Art Therapy Studio, a haven for personal growth and empowerment in Toronto, Ontario, led by Claire Nicholls, a dedicated Registered Psychotherapist (RP) (CRPO) and a Registered Canadian Art Therapist (RCAT) (CATA). The studio is committed to guiding individuals through various aspects of personal development, including finding purpose, navigating parenting challenges, identity crisises, overcoming imposter syndrome, boosting self-esteem, anxiety and reconnecting with your joy.

Through the use of creative art directives with a mental health focus, clients are encouraged to express themselves artistically and delve into the psychological and emotional depths of their art. Jungian archetypes are incorporated, and light and shadow character elements are explored for self-development. Additionally, by integrating psycho-educational components into sessions, clients are equipped with coping-skills and resilience-building strategies to overcome challenges and feel empowered. Art Therapy session are personalized to resonate with clients' interests, including their pop-culture passions often featuring superheroes, tarot cards, comic books, an other fanfic genres.

Join me at Picasso's Garage and embark on a journey where art becomes a powerful tool for healing and personal growth. Let's explore the boundless potential of creative expression together. And remember

"not just for artsy kids."

It is important to remember that creativity, art, and art therapy are not just for children. These activities can be enjoyed by people of all ages. They can help to build creative resilience and connect you with your inner joy. SO, I encourage everyone to explore their creative pursuits, regardless of age, whenever possible as it holds the key to unlocking new levels of self-discovery and well-being.

Claire Nicholls, DTATI, RP, RCAT

Professional Art Therapist

Registered Psychotherapist

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claire nicholls, DTATI, RP, RCAT

My goal is to empower individuals and help them navigate various aspects of personal development, including finding purpose, parenting challenges, postpartum, self-esteem issues, getting over a break-up, anxiety, depression, and imposter syndrome. By utilizing creative art directives with a mental health focus, I encourage clients to express themselves artistically and explore the psychological and emotional undertones within their art.

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Supervisor CRPO, Supervisor RP